ZenZoom: Nurturing Mindfulness Together
Tue, Apr 09
|Virtual Event
Welcome to "ZenZoom: Nurturing Mindfulness Together," a Zoom event dedicated to introducing mindfulness techniques to enhance your day-to-day life. In this session, we will delve into the art of mindfulness through guided activities designed to help you find tranquility amidst the hustle and bustle
Time & Location
Apr 09, 2024, 6:00 PM – 7:30 PM
Virtual Event
About the event
ZenZoom: Nurturing Mindfulness Together
April 9, 2024
6pm
Welcome to "ZenZoom: Nurturing Mindfulness Together," a Zoom event dedicated to introducing mindfulness techniques to enhance your day-to-day life. In this session, we will delve into the art of mindfulness through guided activities designed to help you find tranquility amidst the hustle and bustle of daily challenges.
Join us as we explore mindfulness practices that promote stress reduction, increased focus, and emotional well-being. Discover how to incorporate mindfulness into your routine and cultivate a greater sense of presence and peace.
Whether you're new to mindfulness or looking to deepen your practice, this event offers a supportive space to learn and grow together. Take a moment for yourself and join us for an enriching experience of self-discovery and inner calm.